Holistic Psychotherapy, Life Coaching, and Past Life Integration
I work with any kind of life challenges & transitions such as trauma reactions, chronic pain & somatic symptoms, relationship problems, emotional overwhelm, anxiety, grief. Sessions are tailored to your needs! I combine different approaches that integrate the body, mind and spirit. I have trained in a variety of modalities including EMDR (certified part II), expressive arts, dance & authentic movement, energy healing, family systems work, past life therapy (Brian Weiss) and a process called 'BGT' (in Germany).
The latter is what I am drawing on heavily in psychotherapeutic sessions: it consists of a process of relaxation, use of personal healing resources and feeling through the heart; drawing of momentary body sensations, feelings and/or thoughts; and EMDR processing if needed. Through these approaches we target change, integration, and positive resolution in the whole body-mind-spirit-system.
Flower Essence Consultations
Flower Essences are a form of vibrational energy medicine that can be used to gently balance a specific emotional & mental state. I am primarily working with the HealingHerbs Bach Essences and, if indicated, the FES North American Flower Essences.
Authentic Movement and Dance Dialogue
This practice is especially of interest for whomever is looking to develop a deeper connection with the inner Self in a primarily non-verbal way. For dancers and artists it can be a good source in overcoming blocks, to develop a new vision, and to increase their ability to tap into their personal creativity. Goals in both practices may involve learning to express oneself more authentically in the creative act, to source unconscious material, and to foster a more integrative connection and awareness of motion with (e)motion.
I work with any kind of life challenges & transitions such as trauma reactions, chronic pain & somatic symptoms, relationship problems, emotional overwhelm, anxiety, grief. Sessions are tailored to your needs! I combine different approaches that integrate the body, mind and spirit. I have trained in a variety of modalities including EMDR (certified part II), expressive arts, dance & authentic movement, energy healing, family systems work, past life therapy (Brian Weiss) and a process called 'BGT' (in Germany).
The latter is what I am drawing on heavily in psychotherapeutic sessions: it consists of a process of relaxation, use of personal healing resources and feeling through the heart; drawing of momentary body sensations, feelings and/or thoughts; and EMDR processing if needed. Through these approaches we target change, integration, and positive resolution in the whole body-mind-spirit-system.
Flower Essence Consultations
Flower Essences are a form of vibrational energy medicine that can be used to gently balance a specific emotional & mental state. I am primarily working with the HealingHerbs Bach Essences and, if indicated, the FES North American Flower Essences.
Authentic Movement and Dance Dialogue
This practice is especially of interest for whomever is looking to develop a deeper connection with the inner Self in a primarily non-verbal way. For dancers and artists it can be a good source in overcoming blocks, to develop a new vision, and to increase their ability to tap into their personal creativity. Goals in both practices may involve learning to express oneself more authentically in the creative act, to source unconscious material, and to foster a more integrative connection and awareness of motion with (e)motion.
As goals vary from client to client you may want to take as few or as many sessions as work for you. Each session is tailored to honor and respect the uniqueness of each individual. I pay particular attention to help a client to find answers within him- or herself - and to gain perspective. I also offer my professional expertise and direction in a collaborative effort toward healing and self-actualization.
For information about my practice, appointments, confidentiality, and other practice guidelines please use the links on the left bar. Please first read the disclaimer.
For information about my practice, appointments, confidentiality, and other practice guidelines please use the links on the left bar. Please first read the disclaimer.
Do you have a dream but just can't make it happen?
Are you seeking more love, joy, freedom, creativity & connection?
Are you feeling challenged by stressful situations in your job
and private life?
Are you seeking more love, joy, freedom, creativity & connection?
Are you feeling challenged by stressful situations in your job
and private life?
Autumn is all about transition, gradual change, unfolding before our eyes. It is a time of beauty, filled with rich colours, earthy smells, the crackle of dried leaves, and a special krispness that wakes us up when we make ourselves available to it. It is also a time of withering and withdrawing, so that something new can arise in Spring.
Transitions and change can be very scary. We are often 'pushed' (more or less gently) outside of our comfort-zone and it then depends on our resources how we are able to deal with it. Sometimes, this push affects your emotional state, sleeping patterns, eating habits, your job and relationships.
You can try to fight this experience, to resist the change with everything you have or you can see it as an invitation to 'shed some leaves' so that something new can arise...
Transitions and change can be very scary. We are often 'pushed' (more or less gently) outside of our comfort-zone and it then depends on our resources how we are able to deal with it. Sometimes, this push affects your emotional state, sleeping patterns, eating habits, your job and relationships.
You can try to fight this experience, to resist the change with everything you have or you can see it as an invitation to 'shed some leaves' so that something new can arise...
